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Why Slowing Down Works
Dark Days Bright Nights
English - July 28, 2020 10:00 - 19 minutes - 18.4 MB - ★★★★★ - 18 ratingsAlternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What's the Deal with Motivation?
Next Episode: Goal-Setting
Mindfulness and meditation are all the craze these days, and rightly so.
"Towards the Sun" composed and performed by: Chad Lawson
Website: veritasfit.com
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