One moment they're telling you to put butter in your coffee and the next you're supposed to drink nothing but protein shakes all day.
Hi, I'm JD, founder of Veritas Fit and holistic health coach. Join me each week as we discuss what really matters when it comes to your overall well-being on Health Talks with JD.
We'll help you lift the fog on the ambiguous definition of what being healthy really means. Think of this like the detox tea of health knowledge.
Come and chat with me every Tuesday and Friday and let's discuss wellness in more sustainable terms. 
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One moment they're telling you to put butter in your coffee and the next you're supposed to drink nothing but protein shakes all day.

Hi, I'm JD, founder of Veritas Fit and holistic health coach. Join me each week as we discuss what really matters when it comes to your overall well-being on Health Talks with JD.

We'll help you lift the fog on the ambiguous definition of what being healthy really means. Think of this like the detox tea of health knowledge.

Come and chat with me every Tuesday and Friday and let's discuss wellness in more sustainable terms.