Do you ever feel bombarded and overwhelmed by the amount of commercials and brands out there telling you that “today is the day to kickstart your healthy lifestyle?  


Welcome to Health Talks With JD, a new podcast from Veritas Fit. 


Where we show you simple and sustainable truths on how to improve your health and overall well being.  


Get the show notes here: https://veritasfit.com/podcast


Join the conversation by following us on Twitter: @healthtalkspod


Like the show? Let me know what you think by taking a quick, 2 minute survey: https://www.veritasfit.com/survey 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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