Do you ever feel bombarded and overwhelmed by the amount of commercials and brands out there telling you that “today is the day to kickstart your healthy lifestyle? 
Welcome to Health Talks With JD, a new podcast from Veritas Fit. Where we show you simple and sustainable truths on how to improve your health and overall well being. 
Get the show notes here: https://veritasfit.com/shownotes
Join the conversation by following us on Twitter (@healthtalkspod) and use #healthtalks with your comments.
Your next steps...
I coach health a lot, and I do so for free in many ways. So, here's what I'd recommend you do next:
• Watch my free health tips/advice on YouTube: https://www.youtube.com/c/VeritasFitHealthCoaching
• Learn how to launch your health journey and begin thinking more sustainably with my free health guides: https://www.veritasfit.com/freebies
• Support your wellness on your terms by jumping into one of my online courses: https://www.veritasfit.com/courses
P.S. you can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/coaching
Like the show? Let me know what you think by taking a quick, 2 minute survey: https://www.veritasfit.com/survey
Right now, my listeners can get HoneyBook for 20% off for one year here: http://share.honeybook.com/jd48376

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