Maria Bonita | How To Kick Those Sugar Cravings

Ever wonder how to kick that sugar craving? Well if you’ve never thought about doing so using self-love and mindfulness then I’ve got a treat for you. I sat down with the wonderful sugar conscious coach, Maria Bonita. Maria is teaching women to heal their relationship with sugar via self love, mindfulness & plants.  

Health and wellness podcasts are packed with interviews from experts and influencers sharing their tips and advice. While those conversations are valuable, we want to hold a space for people to listen to not just celebrities but the everyday human being willing to share their story of health. 

This life of wellness is a journey after all, so why not listen to the tales of those living it.   I am looking for a wide range of guests to have conversations about their health journey and their life. If you are interested in being a part of these chats drop me a message over on the website (veritasfit.com/podcast) and I’ll be in touch!

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/healthtalksjd/message