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If there is one thing common in all of us, it is the flaming urge to be happy and satisfied in life. Whether a crying baby, an insecure teenager, or a responsible family person, we all seek something that would comfort us. But the question is: Are we looking for happiness in the right place?

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"Towards The Sun" performed by Chad Lawson


Your next steps...


I coach health a lot, and I do so for free in many ways. So, here's what I'd recommend you do next:


• Watch my free health tips/advice on YouTube: https://www.youtube.com/c/VeritasFitHealthCoaching


• Learn how to launch your health journey and begin thinking more sustainably with my free health guides: https://www.veritasfit.com/freebies


• Support your wellness on your terms by jumping into one of my online courses: https://www.veritasfit.com/courses


P.S. you can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/coaching


Like the show? Let me know what you think by taking a quick, 2 minute survey: https://www.veritasfit.com/survey

Right now, my listeners can get HoneyBook for 20% off for one year here: http://share.honeybook.com/jd48376

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