Listener Q and A: Why Is Nutrition So Hard?
Dark Days Bright Nights
English - December 25, 2020 10:00 - 6 minutes - 5.59 MB - ★★★★★ - 18 ratingsAlternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Consistency vs. Perfectionism
Next Episode: Training For Your Life
It's no secret that good nutrition is the key to a healthy lifestyle. Why then is it so hard for us to keep those habits in place?
Join the conversation by following us on Twitter (@FitVeritas) and using #healthtalks with your comments.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/healthtalksjd/message