Previous Episode: Heart-Wrenching Response
Next Episode: Weight Of Words

Natalie Franke, mama bear for small businesses and author of the new book “Built To Belong”  sat down with me to discuss the power of community over competition and how we can find strength in our own resiliency.


What We Discuss:


The balance of social media and building relationships
Keys to overcoming paralyzing depression
Why solving a shared problem versus competing is essential 
And much more

Follow Natalie Franke On Instagram: https://www.instagram.com/nataliefranke/


Buy "Built To Belong" here: https://nataliefranke.com/book

Mental Health Resources: https://veritasfit.com/resources


Get the full show notes and transcript here: https://veritasfit.com/podcast/nataliefranke

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV


Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

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