Previous Episode: I'm Not Good Enough

Spiritual teachers have long repeated that the mind governs the body, a concept that is deeply unsettling to the modern popular and scientific mindset. Placebo research has long reiterated the power of the mind to control pain as well as morphine, or, calm anxiety better than Valium. 


What We Discuss:


How our minds impact out food choices.
The Placebo Effect.
The power of a nutrition label
And much more… 

Get the full show notes here: https://veritasfit.com/podcast


Let others know about the episode on Twitter: https://ctt.ac/7XIUV


"Towards The Sun" performed by Chad Lawson 


Your next steps... 


• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth 


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