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Hooray it's our 25th episode! In this weeks listener supported Q and A episode, I'm answering the question of whether or not venturing out to the gym during COVID-19 is worth it as well as if cardio is a waste of your time.
Created by: https://www.podchaser.com/users/veritasfit?t=1594239649000 (JD)
Website: https://my.captivate.fm/veritasfit.com (veritasfit.com)

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/healthtalksjd/message