![Dark Days Bright Nights artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/eb/8a/61/eb8a6159-0d77-88ee-dbcf-02a38f671b39/mza_2217694855658217787.jpg/100x100bb.jpg)
Everyone Has Ikigai
Dark Days Bright Nights
English - September 27, 2021 04:00 - 16 minutes - 15.4 MB - ★★★★★ - 18 ratingsAlternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ikigai (pronounced ee-key-guy) is a wonderful Japanese concept that essentially means “a reason for being.” It’s made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.”
Isn’t that rather beautiful?
Ikigai Venn Diagram: https://vizzlo.com/gallery/venn-diagram/example/ikigai
Ikigai Resources: https://en.wikipedia.org/wiki/Ikigai
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes here: https://veritasfit.com/podcast
Let others know about the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message