Calorie Deficit & Energy Expenditure

Dark Days Bright Nights

English - April 21, 2020 11:00 - 9 minutes - 8.61 MB - ★★★★★ - 18 ratings
Alternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Life Is All About Seasons

Next Episode: Diet Clubs Are Not Where The Cool Kids Hang Out

There are so many factors that come into play to achieve a calorie deficit when humans are involved. We aren't machines. We don’t just select an input and receive a desired output…If only it were that easy.

Website: veritasfit.com

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message