How to Find Yourself | Discover the Desire For What's Next with Jennifer Louden
A New Way of Living
English - May 04, 2020 17:12 - 41 minutes - 37.7 MBNutrition Health & Fitness Mental Health breathwork breathing coldexposure coldtherapy health icebaths meditation nature plantmedicine wimhofmethod Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Dan and Jen discuss her new book, Why Bother: Discover the Desire for What’s Next. We dive deeper into how to find yourself and the six-step process for turning to the bright side of “why bother?” For someone facing depression, compassion fatigue, a global crisis, or personal failures, “Why Bother” can help people find a renewed purpose and meaning in life.
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Follow Jen:
Website: jenniferlouden.com/why-bother
Twitter: @jenlouden
Instagram: @jenlouden
Follow Dan:
IG: https://bit.ly/2xi3M2s @dan.voss
Twitter: https://bit.ly/34oL8lH @danvoss10
YouTube: https://www.youtube.com/c/danvoss
TikTok: @danvoss