Sauna Like A Finn Part 2: Finnish Sauna Etiquette 🇫🇮 | Episode 19

English - November 15, 2021 00:57 - 14 minutes - 20.5 MB
Health & Fitness Education Self-Improvement fitness health performance wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

A few weeks ago, Coach Pyry shared with you some excellent health benefits of regular sauna use, and he introduced you to the löyly.

If you don't know what löyly is, you should listen to the Sauna Like a Finn: Part 1 - Episode before this one.

In this episode, Coach Pyry shares with you the proper Finnish sauna etiquette.

Bring a pen and paper if you ever plan to go to Finland and you want to impress your Finnish friends! ( And if you don't want to offend them!).

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