How To Lose 10kg Of Fat And Gain 5kg Of Muscle While Eating Cheese 4 Times Per Day 🧀 | Episode 87
Leaner Stronger Podcast
English - July 10, 2023 11:34 - 22 minutes - 20.2 MBHealth & Fitness Education Self-Improvement fitness health performance wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How to lose fat and achieve your dream body without cutting out your favourite foods.
Fat loss and your favourite foods don't have to be mutually exclusive.
As long as you stick to the body transformation principles we covered in the previous episode, you'll be able to lose fat and achieve your dream body without saying no to indulging in your favourite comforts now and then.
In this episode, you'll learn:
Practical tips on how to make flexible dieting work for you
How do we apply flexible dieting in our everyday lives?
How did Pyry's client lose 10kg of fat and build 5 kilograms of muscle while eating cheese four times daily?
The importance of freedom foods that like you.
Download The Ambitious Professional's Flexible Dieting Handbook!
You'll learn the following:
How to create your own flexible diet?
The Ultimate Freedom Foods Snack Library
Get the free resource from:
https://www.coachpyry.com/flexibledieting
Show Links:
Coach Pyry Instagram: https://www.instagram.com/coachpyry/?
Coach Theresa Instagram: https://www.instagram.com/coachtheresawest/?hl=en
Let’s connect on LinkedIn: https://www.linkedin.com/in/pyry-liukkonen-98948b139/
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