3 Steps Turn Your Dream Body Into Reality 😌 | Episode 76
Leaner Stronger Podcast
English - April 17, 2023 22:34 - 18 minutes - 16.7 MBHealth & Fitness Education Self-Improvement fitness health performance wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you want visible abs? Toned arms? A V-shaped body? An hourglass shape?
Maybe you just want to have more energy, strength and vitality to enjoy your hobbies to the max.
Many people are interested in these results, but only some are committed to doing what it takes to get to their dream body.
The key to becoming committed to anything in life is ensuring the goal is aligned with your values.
Once your goals are aligned with your values, resistance to taking the actions to get to your goals melts away.
In this episode, you'll be taken through 3 critical steps that most people miss to turn your dream body into a reality.
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