Episode 27: How to Juggle Being Active With a Family, Career, and Being an Athlete!
Alpha Project Podcast
English - September 03, 2021 04:00 - 19 minutes - 17.7 MB - ★★★★★ - 6 ratingsFitness Health & Fitness alphaproject alphaprojectphyzio frederick frederickhealth&fitness wellness physicaltherapy physiotherapy ptfrederick frederickpodcast frederickathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 26: Why You Need To Strength Train!
Next Episode: Episode 28: How to Have Better Running Form!
In college I was told that I'd have to choose between being an athlete, getting good grades, and having a social life. I took this at face value and never challenged it. I could not have it all, I was told. However, now I see that that advice is wrong. Utterly and completely wrong. It's not that I couldn't juggle those three tasks and life roles, I just didn't know how to plan and prepare myself in order to handle the increased work demand. If I just had a plan going forwards on how to allocate my time, I would have been much more successful in college with having more of a social life!
#germantown, #physiotherapy, #crossfit #frederick #alphaprojectphyzio #physicaltherapy