48. Self-care isn’t just for Sundays.
Women's Health By Heather Hirsch
English - August 19, 2020 19:13 - 34 minutes - 28 MB - ★★★★★ - 138 ratingsMedicine Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for […]
The post 48. Self-care isn’t just for Sundays. appeared first on Heather Hirsch MD, MS, NCMP.
Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for women, who tend to put themselves last. With easy examples of how to implement self care into your everyday schedule, you can transform your outlook on life!
Follow Dr. Dattilo here: https://www.instagram.com/mentalfitnessdoc/
To call for an appointment with Dr. Dattilo: https://physiciandirectory.brighamandwomens.org/details/13805/natalie-dattilo-psychiatry-boston
Find Dr. Hirsch here:
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Website: www.heatherhirschmd.com
The post 48. Self-care isn’t just for Sundays. appeared first on Heather Hirsch MD, MS, NCMP.