6: Episode 6 | Take A Break To Come Back Strong

Health And Tonic

English - January 10, 2020 10:30 - 4 minutes - 4.96 MB
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Previous Episode: 5: Episode 5 | When I Broke Up With Sugar

Next Episode: 7: Episode 7 | Arshia Found This About Packed Food On Her Visit To Grocery Store

We all have bad days and are allowed a break. Despite being on track with her new Health and Tonic routine, Arshia falters and misses a day of her healthier, happier and fitter goal. Instead of bashing herself, she realizes that it’s okay to rest a little and come back stronger. Tune in to listen to Arshia being kind to her imperfect self - which in her eyes is the only way to be perfect.