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5: Episode 5 | When I Broke Up With Sugar
Health And Tonic
English - January 03, 2020 10:30 - 4 minutes - 4.92 MBHealth & Fitness good food workout junk eating healthy life good live fitness hardworking exercise health first healthy lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 4: Episode 4 | When Cooking Worked Like A Therapy
Next Episode: 6: Episode 6 | Take A Break To Come Back Strong
And we have wrapped up a decade with 2020. What a great time to reflect upon our resolutions, goals, changes, and future health plans. Arshia is all set to welcome the new year with a healthy resolution of cutting down on processed sugar. So join this old millennial in a new decade, as she continues her Health and Tonic journey of becoming a fitter, happier, and healthier woman.