HS 01-01: Defining Stress with Emergency Physician Dr. Rob Rogers

The Wellness School Podcast

English - May 22, 2018 23:46 - 49 minutes - 114 MB - ★★★★★ - 1 rating
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Next Episode: HS 0002: Neurology of Stress and Defining 'The Good Place' with Trauma and PTSD Specialist Anna Pinkerton

In this podcast, The Wellness School team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life.

https://www.wellnessschool.net