The Wellness School Podcast
14 episodes - English - Latest episode: almost 6 years ago - ★★★★★ - 1 ratingThe Wellness School is a Wisconsin state-approved, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential.
The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards Diplomas in Clinical Massage Therapy, and creates continuing education content in Advanced Massage Therapy techniques and the Wellness field.
The Wellness School’s Clinical Massage Program provides results-oriented massage training that goes beyond core therapy principles into effective, thorough bodywork practices and techniques that can be used in a wide range of applications and facilities. Our students learn advanced therapeutic massage skills with a deep understanding of human anatomy and function, while learning key self-care methods that build sustainable, long-term habits that ensure longevity and vitality in body, mind, and spirit throughout their careers. Importantly, the students in our program rigorously explore the “why” of techniques, connecting the external methodologies with the deeper reasons and purposes of those modalities.
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Episodes
HS 0003: How to Get Unstuck in Your Career
August 08, 2018 21:39 - 45 minutes - 105 MBIn this episode, healstress.com's Dave Scheer is interviewed by Jeremy Epp about mid-career transitions, and some exceptionally good ways to journey through this kind of change.
HS 01-03: How to Get Unstuck in Your Career
August 08, 2018 21:39 - 45 minutes - 105 MBIn this episode, The Wellness School's Dave Scheer is interviewed by Jeremy Epp about mid-career transitions, and some exceptionally good ways to journey through this kind of change. https://www.wellnessschool.net
HS 0007: Ilene's Story - Healing from the Death of Her Son
August 08, 2018 16:30 - 10 minutes - 15.3 MBParents who experience the death of a child encounter very difficult stresses in processing and healing from the monumental gravity of loss. Listen as Ilene tells her story about her son and what helps her heal as her journey continues. https://www.healstress.com
HS 01-07: Ilene's Story - Healing from the Death of Her Son
August 08, 2018 16:30 - 10 minutes - 15.3 MBParents who experience the death of a child encounter very difficult stresses in processing and healing from the monumental gravity of loss. Listen as Ilene tells her story about her son and what helps her heal as her journey continues. https://www.wellnessschool.net
HS 01-06: Stress Around the World with Haidi Kestenbaum
June 20, 2018 18:39 - 19 minutes - 26.6 MBJoin Deborah Adams from The Wellness School as she talks about stress around the world, and especially stress experienced by women, with Haidi Kestenbaum. Haidi has lived in such diverse locations as: Hong Kong, Switzerland, Austria, Indonesia, England, India, Dubai, Abu Dhabi, Baghdad, Saudi Arabia and the United States. Learn how other countries view stress and use it to inform and reflect on how you are perceiving your own stress.
HS 0006: Stress Around the World with Haidi Kestenbaum
June 20, 2018 18:39 - 19 minutes - 26.6 MBJoin Deborah Adams from Healstress.com as she talks about stress around the world, and especially stress experienced by women, with Haidi Kestenbaum. Haidi has lived in such diverse locations as: Hong Kong, Switzerland, Austria, Indonesia, England, India, Dubai, Abu Dhabi, Baghdad, Saudi Arabia and the United States. Learn how other countries view stress and use it to inform and reflect on how you are perceiving your own stress.
HS 0005: Bina Bou Talks Healing Stress in Cambodia, China & the US
June 07, 2018 16:30 - 10 minutes - 15.3 MBHealstress.com explores notions of stress in Cambodia, China & the United States with Bina Bou. Bina talks about her experiences in those countries as well as her secrets to address stress from a healing perspective. Recorded in May, 2018 aboard a train traveling through China.
HS 01-05: Bina Bou Talks Healing Stress in Cambodia, China & the US
June 07, 2018 16:30 - 10 minutes - 15.3 MBThe Wellness School explores notions of stress in Cambodia, China & the United States with Bina Bou. Bina talks about her experiences in those countries as well as her secrets to address stress from a healing perspective. Recorded in May, 2018 aboard a train traveling through China. https://www.wellnessschool.net
HS 0004: From Belfast to Tai Chi with Dympna Donnan - Healing Conversations Series
May 30, 2018 20:27 - 10 minutes - 15.1 MBDympna Donnan was raised in Northern Ireland in the 1970s during a time of extreme violence. Soldiers brandished weapons openly in the streets and fear for safety was a daily struggle. Hear how for Dympna, "It is Tai Chi that has rebuilt me . . ." and how she uses her Tai Chi practice to heal stress and the trauma in her body.
HS 01-04: From Belfast to Tai Chi with Dympna Donnan - Healing Conversations Series
May 30, 2018 20:27 - 10 minutes - 15.1 MBDympna Donnan was raised in Northern Ireland in the 1970s during a time of extreme violence. Soldiers brandished weapons openly in the streets and fear for safety was a daily struggle. Hear how for Dympna, "It is Tai Chi that has rebuilt me . . ." and how she uses her Tai Chi practice to heal stress and the trauma in her body. https://www.wellnessschool.net
HS 0002: Neurology of Stress and Defining 'The Good Place' with Trauma and PTSD Specialist Anna Pinkerton
May 24, 2018 03:24 - 30 minutes - 71 MBJoin us as Dave Scheer of Healstress.com discusses the Neurology of Stress and the definition of 'The Good Place' (or the opposite of stress) with Trauma and PTSD Expert Anna Pinkerton. Listen as Anna talks about her own journey through the trauma of assault and discusses her own personal shift from reacting to stress to working to prevent it.
HS 01-02: Neurology of Stress and Defining 'The Good Place' with Trauma and PTSD Specialist Anna Pinkerton
May 24, 2018 03:24 - 30 minutes - 71 MBJoin us as Dave Scheer of The Wellness School discusses the Neurology of Stress and the definition of 'The Good Place' (or the opposite of stress) with Trauma and PTSD Expert Anna Pinkerton. Listen as Anna talks about her own journey through the trauma of assault and discusses her own personal shift from reacting to stress to working to prevent it. https://www.wellnessschool.net
HS 01-01: Defining Stress with Emergency Physician Dr. Rob Rogers
May 22, 2018 23:46 - 49 minutes - 114 MBIn this podcast, The Wellness School team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life. https://www.wellnessschool.net
HS 0001: Defining Stress with Emergency Physician Dr. Rob Rogers
May 22, 2018 23:46 - 49 minutes - 114 MBIn this podcast, the healstress.com team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life.