When we set an intention, it gives our mind a single point of focus. This creates clarity to energise what we truly want to manifest in our lives.

January is the perfect time to turn our ideas into intentions. Healing intentions have the power to support and guide us through the ups and downs so that we can create 2020 into an amazing year!

Free 15 Minute Meditation:
www.WeightLossHealing.com

Free Chapter of Katrina's book:
www.LosingWeightIsAHealingJourney.com

Detox and Healing Retreats in Ubud, Bali:
www.UbudWeightLoss.com

Support the show (http://www.WeightLossHealing.com)