Ep #2 M.A.T.H. | Subtraction

This second  episode dives right into the second part of our four part series on Making Adjustment Towards Happiness (M.A.T.H.) The second step toward true actualization and happiness is understanding the power of subtraction. 

In this podcast mother and daughter discuss the importance of subtracting people and habits from everyday life that are hindering your ability to grow. Subtraction is about self-reflection and doing the hard work of removing people and things that have been secretly holding us back. 

You will leave the podcast with a better understanding of what you need to remove from your life to find happiness and with resources that give you the tools to begin discovering who and what needs to be removed from your life.