What True Beauty, Community and Strength Looks Like!

Healing Ground Movement

English - May 18, 2020 13:30 - 58 minutes - 53.6 MB - ★★★★★ - 23 ratings
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Previous Episode: To Cleanse or Eat The Rainbow?

Next Episode: What If I Told You, Your Skull is Shrinking?

This week, Dr. Carly is joined by Neola ‘Neo’ Wilby, a Personal Trainer specializing in strength coaching for pole dancers, and author of Strength and Conditioning for Pole. Neo also provides online strength coaching to pole dancers all around the world through The Pole PT website and app. In this episode, Dr. Carly and Neo discuss all things pole dance, from the roots to how many now see pole dance as a conduit for building strength, overcoming vulnerability and developing a diverse community. The two dive deep into the psychology and physiology behind pole dance and debunk misconceptions. Neo also educates on strength and conditioning for injury prevention and long-term success.

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Neo here:
The Pole PT