It is Unreasonable to Think That You Will be Great Without Practice

Healing Ground Movement

English - February 24, 2020 14:30 - 51 minutes - 47.5 MB - ★★★★★ - 23 ratings
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Next Episode: What if You Didn't Need Those Meds to Live Your Best Life?

If you don’t make time for your health, you will have to make time for your illness. This week, Dr. Carly is joined by Sara Camiscioni, an online and in-person nutrition and fitness coach dedicated to tearing down the facade that exercise and nutrition is time consuming and complicated. In this episode, Dr. Carly and Sara discuss setting health, wellness and fitness goals, seeing beyond perceived barriers to entry and how to create achievable expectations for yourself, your lifestyle and your body. The two also reveal the most convenient time to get healthy. Your body is the only vehicle that takes you through life, tune in for valuable maintenance and care tips!

You can find Dr. Carly here:

Healing Ground Chiropractic

You cand find Sara here:

Find Your Strong with Sara

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