Jessica Pecush is a Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™, and an AIP Certified Coach® & Leader In Transformation. She helps professional, driven women that suffer from bowel issues repair their gut health, regain their energy and reclaim their personal and professional lives. In this week’s episode, Jessica dives into the four pillars of a healthy gut and how to get your immunity out of fight or flight mode. If you’re suffering from an autoimmune disease, it’s not too late to make changes to live a pain-free life. 

Today's episode is sponsored by:
Healinggroundmovement.com/resources

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Mentioned in This Episode:
Jessicapecush.com
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Digestion community on Facebook

Access Jessica’s free resource guide, “Simple Ways To Combat Dysbiosis,” here.

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