Episode 21- Being methodical
Healing from ME, CFS and Fibromyalgia
English - January 15, 2019 13:30 - 8 minutes - 19.7 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome fibromyalgia healing healthandwellness chronicillness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 20 - For the body to heal, you have to be in it
Next Episode: Episode 22 - Deep Rest
In this Facebook Live recording CEO Alex Howard discusses being methodical: taking time when starting new supplements, treatments, or movements in order to see what is helping on the road to recovery from ME, CFS and Fibromyalgia.