Connecting To Your Body
Heal Yourself Naturally with Ayurveda
English - September 08, 2021 00:23 - 19 minutes - 26.7 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Being aware of body signals allows us to understand how we are reacting to the energies from our emotions and the environment. This kind of awareness gives us the information we need to maintain balance in our lives and overcome any challenges - physical or mental. Listen in to learn how sensory impressions can either stimulate higher capabilities or decrease our energy.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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