Balancing Weight after Menopause
Heal Yourself Naturally with Ayurveda
English - September 14, 2021 22:57 - 20 minutes - 28.1 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Many women face uncomfortable symptoms with the onset of menopause. Weight may increase without any change in diet or lifestyle. Each woman will experience this change individually depending upon her level of stress, diet, lifestyle and her expectations. Discover how to manage this adjustment without reliance on drugs or artificial methods to ease into this time of life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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