51 | What is Food Psychology (and why is it important)
The Mind-Full Method
English - February 21, 2023 08:00 - 24 minutes - 22.8 MB - ★★★★★ - 25 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 50 | Shit My Husband Doesn't Know Pt. 1
Next Episode: 52 | Vitamine E "What'SUP"
Welcome to the Head-To- Heal Podcast!
In today's episode Jiordana explains what exactly food psychology is and why it can help you to finally reach your body goals you have been chasing for years. She shares why diets don't work and why we need to look at our behaviour around food to live a healthy life. Enjoy!
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Website: www.themindfullclinic.com
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DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!