The Mind-Full Method
124 episodes - English - Latest episode: 7 days ago - ★★★★★ - 25 ratingsJiordana Saade, CNP is a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. Jiordana struggled her whole life with obesity, addictions, depression and chronic fatigue and she has dedicated her entire career to develop a deep understanding of how to restore health with any disease.
To heal the body, you must first heal the mind. The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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Episodes
Pleasure & Dopamine Detox With Brooke Leavitt | 107
April 11, 2024 08:00 - 50 minutes - 69 MBIn today’s episode, Jiordana Sade welcomes guest Brooke Leavitt, who helps extraordinary individuals create spectacular lives through pleasure. Using neuroscience and spirituality as tools for transformation, she helps her clients create meaningful long-lasting change within their lives. their lives. In this episode, you will learn: The benefits of living a low dopamine lifestyle How to get rid of or minimize those synthetic highs How to recover your relationship to pleasure Connect wi...
Healthy Hormones For Weight Loss At Every Age with Jess and Candice From Your Hormone Balance | 106
April 04, 2024 08:00 - 1 hour - 113 MBIn today’s episode, Jiordana Sade welcomes a mother-and-daughter duo Candace and Jess, who dive into the subject of healthy hormones. As a Hormone Health Educator with a Masters degree in Health Education, Candace has over 25 years of experience in this field. With a 360 approach to wellness and as a Holistic Health Coach, Jess helped develop the first hormone testing and rebalancing weight loss program. In this episode, you will learn: What brought them both into the world of Hormonal H...
The Secret to Finding Your Purpose | 105
March 28, 2024 08:44 - 25 minutes - 35.4 MBIn today’s episode, Jiordana Sade shares the secret to finding your true purpose. Maybe you’ve been thinking about changing something up in your life or you’re just not feeling like your true self. Jiordana helps break down why you may be feeling this way. In this episode, you will learn: What physical symptoms could look like if you’re not aligned with your true purpose How to find your purpose through pain All 6 neurological levels Connect with Jiordana Saade: The Mind-Full Members...
104 | MFM Success Story With Amy
March 21, 2024 07:33 - 27 minutes - 37.4 MBIn today’s episode, Jiordana Sade welcomes guest Amy, a former MFM member and stand out in the program. After coming across Jiordana on social media, she felt called out to join the program and hasn't looked back since. In this episode, you will learn: Amy's process through the MFM program Why Amy joined MFM The three most valuable lessons she took away What Amy learned about herself while on the journey Connect with Jiordana Saade: Mind-Full Detox Mind-Full Clinic Website Mind...
103 | Hidden Truth Behind Breast Implants: With Lindsaya VanDeusen
March 14, 2024 08:44 - 45 minutes - 62 MBIn today’s episode, Jiordana Sade welcomes guest Lindsaya Vandeusen, founder of the Wellness Warrior Collective, a platform dedicated to inspiring individuals towards a journey of self-love, holistic wellness and sustainable success. With a vibrant background from a brand strategist to a beacon of empowerment, this episode dives deep into her own personal life journey. In this episode, you will learn: What kind of effects breast implants have on your body over time Lindsaya’s personal sel...
102 | How to Make Intermittent Fasting Successful
March 07, 2024 09:46 - 33 minutes - 64.1 MBIn this episode of The Mind-Full Method Podcast, Jiordana Saade dives into the world of intermittent fasting and shares valuable insights on how to make this popular health practice for success for YOU as an individual human being. Connect with Jiordana Saade: The Mind-Full Membership Mind-Full Detox Mind-Full Clinic Website Mind-Full Method Mind-Full Retreat Instagram TikTok DISCLAIMER: Please note I am not a medical doctor and you should ...
101 | Take Your Health Into Your Own Hands
February 29, 2024 10:55 - 1 hour - 101 MBIn today’s episode, Jiordana Sade shares how learning about her own psyche was the game changer for her overall health. She goes in depth about her new Mind Full membership and also guides you through a live hypnosis aimed to reprogram your subconscious. If you’re looking to take your health into your own hands, this episode is for you. In this episode, you will learn: How powerful you really are Ways to change your subconscious A live hypnosis exercise guided by Jiordana that will help ...
100 | Becoming an Energetic Match for Love (Happy 100th Episode!)
February 22, 2024 08:33 - 34 minutes - 47.1 MBIn today’s episode, Jiordana Sade celebrates hitting the 100-episode milestone and shares ways on how you can become an energetic match for love. Whether you’re in a relationship or not, the journey of self-love is an integral piece for changing the energetic frequency within you! In this episode, you will learn: How to cultivate self-love That your entire reality is a mirror of what your subconscious is The 5 important steps to become an energetic match for love Connect with Jiordana ...
99 | Top Ways to Reduce Stress and Why Adaptogens are not the Answer
February 15, 2024 09:44 - 37 minutes - 50.9 MBIn today’s episode, Jiordana Sade shares the secrets to reducing your stress. With learning to manage her own stress and discovering that adaptogens aren't the answer, she helps uncover common daily practices you can do that can help your nervous system. In this episode, you will learn: That your nervous system is usually the root cause Lifestyle changes you can make to help your body manage the stress What kind of supplements you can take to help Connect with Jiordana Saade: Mind-Ful...
98 | Parasites are Probably the Problem
February 08, 2024 08:33 - 43 minutes - 60.1 MBIn today’s episode, Jiordana Sade dives deep into the world of parasites. With her own experience of parasite cleanses, she explains how we all have them and why some people are more affected than others. In this episode, you will learn: The many symptoms of parasites and how you get them in the first place How our body naturally protects us against parasites When and why you should do a parasite cleanse Mind-Full Detox Mind-Full Clinic Website Mind-Full Method Mind-Full Retreat ...
97 | Being a Magnet for Success: With Beck from Beck’s Broth
February 01, 2024 08:33 - 55 minutes - 76 MBIn today’s episode, Jiordana Sade welcomes guest Beckie from Beck’s Broth, a holistic gut health nutritionist and entrepreneur. With a deep passion to help nourish others, this episode dives deep into the transition of how Beck’s Broth came to be and the benefits of implementing bone broth in her products. In this episode, you will learn: A deep dive into Beckies life journey from a small town to where she is now What benefits come from putting bone broth in hot chocolate and coffee An...
94 | Psychedelic Therapy For Overeating (My Academic Research)
January 29, 2024 19:41 - 59 minutes - 81.8 MBIn today’s episode, Jiordana Sade dives deep into the realm of Psychedelic Therapy. She shares her personal experience with psychedelics and explains her academic research around the topic. So, if you’re keen on learning the history behind it all and the effects one treatment can have, this episode is for you! In this episode, you will learn: How the intention behind using psychedelic therapy is crucial for it to work to its full potential. The three different behaviors behind overeating...
95 | The Power Of Your Yoni: Womb Healing With Expert Lauren Megan
January 29, 2024 19:40 - 55 minutes - 75.9 MBIn this episode, Jiordana Sade welcomes an experienced guest, Lauren Megan, a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, conscious mother, and teacher. With her mission to help women heal, unravel and decondition from their beliefs and generational traumas, she dives deep into her own experience and shares what she has learned along the way. In this episode, you will learn: The spiritual experience of natural birth outside of the hospital Epigenetics and h...
96 | The Dark Side of Type-A Personalities
January 29, 2024 19:40 - 27 minutes - 37.1 MBIn today’s episode, Jiordana Sade shares why there is a dark side to Type-A personalities. With being a Virgo and having a Type-A personality herself, she explains her experience being an overachiever, perfectionist and how it led her to self-abandon. In this episode, you will learn: That type-A personality most of the time leads to self-abandonment What the type-A personality really entails and why you do things a certain way How to attract peace, balance and freedom back into your lif...
93 | Recovering from Stage 3 Cancer as a Seasoned ND
January 04, 2024 09:44 - 44 minutes - 61.2 MBIn this Episode, Jiordana Sade welcomes guest, Jillian Cole, the creator and product formulator of COLE. Jillian has a strong background in Naturopathic medicine, an education in skincare formulation and a unique approach to skincare called corneotherapy. As a recent cancer recoverer, her personal and professional lives have gone through a transition after developing a deeper level of understanding around what health, healing and living a good life actually means. In this episode, you will ...
92.5 | CANCEL NEW YEARS RESOLUTIONS & do this instead
December 30, 2023 20:05 - 24 minutes - 22.5 MBIt's scientifically proven that New Years resolutions don't work! Instead of making resolutions you inevitably won't keep, why don't you try to make New Years Manifestations instead! Here are some tips: Find out if you are a specific or nons-specific man infester (Human design) Make your manifestation very clear Get into the energy of the manifestation (feel it, embody it) for at least 10 mins every day Journal, affirm and REPEAT! Hypnosis !!
92 | Navigate The Holidays Without Food Guilt
December 21, 2023 08:33 - 29 minutes - 41 MBGet ready to embark on a journey of MIND-FULL eating this holiday season that promises to eliminate any guilt associated with festive indulgence. This episode guarantees to equip you with tools to tackle triggers and habitual behaviors that usually creep in during the holiday season. We explore the fascinating topic of state-dependent memory and its role in influencing our actions in such scenarios and we provide ways to navigate these circumstances with empathy and a sense of humor, helping...
91 | 3-Step System To Reprogram Your Brain
December 14, 2023 09:44 - 35 minutes - 50 MBEver felt trapped in a cycle of negative patterns, but couldn't figure out how to break free? What if you learned that the key to healing and thriving lies within the complex networks of your own brain? Join me on this transformative episode where we reveal the secrets of the human brain and how you can reprogram it for personal growth. Let’s uncover the three-step system that I've designed to reprogram the brain, highlighting the importance of revisiting past traumas, rewiring our thought p...
90 | How I Manifested A Tedx Talk
December 07, 2023 08:33 - 33 minutes - 47.1 MBWelcome to an exciting episode of the Head to Heal podcast, where I share the incredible journey of manifesting a TEDx Talk. Join me as I recount my personal growth and expansion over the past two years, expressing my gratitude for your support and giving you a glimpse into my life. We'll also touch on the topics of self-sabotage, rejection, and building one's own stage. I share my personal struggles with rejection and how it impacted my desire to pursue a singing career. This episode serves...
89 | Thriving Through Addiction With Recovery Expert Allen Kharlip
November 29, 2023 09:44 - 1 hour - 93.8 MBJiordana Saade welcomes an esteemed guest, Allen Kharlip, the founder of Solace Recovery Services. Allen Kharlip is an experienced addictions counsellor dedicated to providing support, guidance, and hope to individuals struggling with substance abuse and addiction. He has a strong background in addictions counselling, group facilitation, and case management, he is passionate about helping others reclaim their lives and achieve lasting results. He is committed to creating a safe and non-judg...
88 | Totally Free Ways To Fix Your Digestion
November 22, 2023 09:44 - 35 minutes - 50.3 MBIn this episode of the Head-to-Heal podcast, host Jiordana Saade discusses free ways to improve digestion and promote weight loss. She highlights the four ways to aid the digestive process to regulate your weight, along with the food and food groups that you can consume to facilitate digestion more effectively. Jiordana highlights her personal experience with these ways and foods, and the positive impact they have had on her body. Tune in to learn more about how you can care for your stomach...
87 | Brain Healing Protocol
November 16, 2023 09:44 - 29 minutes - 70.1 MBIn today’s episode, Jiordana Saade brings a unique perspective on the topic of brain health and detoxification. She shares a brain healing protocol that is currently transforming her life. This episode provides ways to optimize brain health and reduce symptoms of mental health disorders and neurodegenerative diseases as Jiordana imparts her knowledge and practical tips for detoxifying the brain, the glymphatic system, and more. So, if you are feeling trapped in a foggy mind and it is taking ...
86 | Is People-Pleasing Keeping You Stuck?
November 08, 2023 08:33 - 35 minutes - 49.8 MBEpisode 37 | The People Pleasing & Overeating Connection Be Whole - Mind, Body, Soul Event In this latest episode of the Head-to-Heal podcast, Jiordana Saade explores the root cause of people-pleasing behaviour. She identifies seven trauma responses that lead to people-pleasing and explains how balancing both the body and mind is crucial for long-term health. If you've ever struggled with people-pleasing, this episode prov...
85 | Attachment Styles & Eating
November 01, 2023 10:33 - 40 minutes - 56 MBBe Whole - Mind, Body, Soul Event In this episode of the Head-to-Heal podcast, Jiordana Saade explores the fascinating world of attachment theory and its impact on our eating behaviours. Drawing from her background in nutrition, behavioural neuropsychology and hypnosis, Jiordana delves into the four different types of attachment styles and how they shape our relationships with food and uncovers the deep connections between at...
84 | Dealing With Negative Emotions
October 25, 2023 10:00 - 35 minutes - 49.5 MBBe Whole - Mind, Body, Soul Event Embark on a transformative self-discovery journey as Jiordana Saade unveils a profound truth about psychological resiliency and emotional health in this latest episode of Head-to-Heal podcast. She sheds light on the critical importance of recognizing how negative emotions become lodged in our bodies, leading to destructive cycles of pessimism and disempowerment. Jiordana also shares her three-st...
83 | Why I Took Off My Apple Watch
October 18, 2023 07:33 - 19 minutes - 28.2 MBBe Whole - Mind, Body, Soul Event In this thought-provoking Head to Heal podcast episode, embark on a fascinating journey with Jiordana Saade as she opens up about her personal relationship with an Apple Watch and the remarkable choice to part ways with it. Dive into the world of EMF exposure and its profound implications for our well-being. Jiordana's insights invite you to reconsider the way we connect with our own bodies and the ...
82 | 10 Things I Would Never Say To Myself As A Hypnotherapist
October 11, 2023 07:33 - 37 minutes - 85.6 MBBe Whole - Mind, Body, Soul Event Join Jiordana a Hypnotherapist, who began to understand the power of the subconscious mind to achieve personal empowerment. In this episode, Jiordana shares the 10 things she would never say to herself as a hypnotherapist, crafted from the depths of her own transformative experience. Get ready to understand the power of words and unlock the surprising secrets of rewiring your subconscious mind...
81 | Optimizing Your Thyroid For Weight Loss
October 05, 2023 10:59 - 44 minutes - 61.9 MBBe Whole - Mind, Body, Soul Event In this episode of the Head to Heal podcast, Jiordana Saade explores the optimization of thyroid function for metabolism and weight loss. Jiordana covers various thyroid disorders and stresses the importance of addressing underlying causes! Jiordana also offers insights into the impact of nutrition, hormones, and lifestyle choices on thyroid health. Listen to discover how you can assist your body's i...
80 | What I would Do If I Had To Lose 70 Pounds Again
September 27, 2023 07:33 - 38 minutes - 89.6 MBIn this edition of the Head to Heal podcast, Jiordana Saade, a certified holistic nutritionist and hypnotherapist, shares her personal journey of shedding 70 pounds postpartum. She also addresses her initial intention to gain a healthy amount of weight during pregnancy, which ultimately exceeded her expectations due to her history of food addiction. Jiordana explores her approach if faced with the task of losing 70 pounds again, emphasizing the significance of incorporating joy, pleasure, an...
79 | Take Your Fu*king Power Back
September 20, 2023 07:33 - 29 minutes - 69.4 MBIn this episode of the Head to Heal Podcast, Jiordana Saade delves into the subject of empowerment and assuming accountability of your own life. She discusses the significance of cultivating a strong self-connection and taking charge of your own needs. Jiordana examines how personal responsibility plays a pivotal role in materializing aspirations and attaining objectives. In this episode, you will learn the following : Empowerment and Personal Responsibility: the need to establish a relati...
78 | How To Not Fail This Time
September 13, 2023 07:33 - 16 minutes - 23.2 MBIn this episode of the Head to Heal podcast, Jiordana Saade, a certified holistic nutritionist and founder of the Mindfull Clinic, explores the body's innate healing potential and the possibility for reversing disorders using her expertise in nutrition, behavioral neuropsychology, and hypnosis. Throughout the episode, Jiordana discusses reshaping beliefs and mental patterns for positive change. She introduces the "upper limit theory," suggesting that without conditioning for sustained succe...
77 | Why Feeling Pain Is A Good Thing
September 06, 2023 08:44 - 22 minutes - 51.1 MBIn this episode of the Head-to Heal-podcast, Jiordana Saade explores the connection between the brain and the body, emphasizing the importance of understanding pain and symptoms as valuable feedback from the nervous system. Jiordana discusses how traditional approaches to addressing symptoms often focus on temporary relief rather than addressing the underlying cause, and highlights the need for a holistic approach to health that considers the nervous system's role in overall well-being. Tun...
76 | Empowering a healthy food relationship for kids
August 30, 2023 07:00 - 38 minutes - 35.7 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana talks about why setting deadlines will get in the way of your healing journey and why it makes loosing weight way too hard. Tune in to get some tips about how to hit your goals without breaking a sweat, enjoy. Links: Be Whole - Mind, Body, So...
75 | How A Deadline Derails Your Progress
August 23, 2023 07:00 - 30 minutes - 28.1 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana talks about why setting deadlines will get in the way of your healing journey and why it makes loosing weight way too hard. Tune in to get some tips about how to hit your goals without breaking a sweat, enjoy. Links: Be Whole - Mind, Body, Soul Event ...
74 | Brain Hack: Write Sh*t Down
August 16, 2023 07:00 - 24 minutes - 22 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana talks about the importance of manually writing things down and the benefits it has for your memory. She shares data based facts and studies underlining how much better hand writing is for your brain than just tiping. Links: Be Whole - Mind, ...
73 | Food Psychology: Ordering At Restaurants
August 09, 2023 08:33 - 19 minutes - 18.1 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana shares her new mindset around food when she eats out at a restaurant and how you as well can enjoy your favourite food without feeling guilty. Links: Be Whole - Mind, Body, Soul Event Apply For Mind-Full Method FREE Food-Freedo...
72 | From Side Hustle to Coaching Empire: 30k to 400k in 4 Years while Raising Two Babies
August 02, 2023 09:34 - 53 minutes - 48.7 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana interviews her friend and business coach Sarah Lambert and they chat all about alignment with yourself and its importance for your health but also entrepreneurship. They also cover your soul purpose and human design, enjoy! Connect with Sarah: Instagram Links: Be Whol...
71 | Juicy & Unfiltered Updates: Life Behind Social Media Exposed
July 28, 2023 07:33 - 34 minutes - 32 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! Today's episode grants you exclusive access to Jordan's unfiltered life journey. Join us as she fearlessly pulls back the curtain, offering a candid and captivating exploration of the areas in her life she's been courageously working through. Get ready to be inspired, empowered, and connected as we delve deep into the hea...
Juicy & Unfiltered Updates: Life Behind Social Media Exposed
July 28, 2023 07:33 - 34 minutes - 32 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! Today's episode grants you exclusive access to Jordan's unfiltered life journey. Join us as she fearlessly pulls back the curtain, offering a candid and captivating exploration of the areas in her life she's been courageously working through. Get ready to be inspired, empowered, and connected as we delve deep into the hea...
70 | Be Whole - Mind, Body, Soul
July 24, 2023 00:00 - 33 minutes - 30.5 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana talks about the importance of addressing your mind, body and soul in order to fully heal and live your best life. She explains why just looking at one thing is not enough and shares experiences from her own journey, enjoy! Links: Be Whole - Mind, Body, Soul Event Apply ...
69 | Mindset & Manifestation with Marley Rose
July 19, 2023 00:00 - 56 minutes - 51.7 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Welcome to the Head-To-Heal Podcast! In this episode, Jiordana interviews her dear friend Marley Rose Harris! They talk all about Money, Mindset and Manifestation but also the importance of trusting yourself and your relationship with your body, enjoy! Links: Be Whole - Mind, Body, Soul Event Apply For Mind-Full Method FREE Food-Freedom Guide...
68 | Energetics of Weight Gain
July 12, 2023 00:00 - 32 minutes - 29.4 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method People Pleasing Episode HERE Welcome to the Head-To- Heal Podcast! In this episode Jiordana talks about the energitcs of weight gain and why you should focus on healing your energetics, your limiting beliefs and thought patterns instead of focusing just on your body and behaviours, enjoy! Links: Be Whole - Mind, Body, Soul Event Apply For Mind-Full Method FRE...
67 | Ask Me Anything July 23
July 05, 2023 07:00 - 23 minutes - 21.3 MBBe Whole - Mind, Body, Soul Event The Mind-Full Method Cellulite episode HERE Tighten loose skin episode HERE Welcome to the Head-To- Heal Podcast! In this episode Jiordana answers all your questions from this week in her monthly AMA format, enjoy! Links: Be Whole - Mind, Body, Soul Event Apply For Mind-Full Method FREE Food-Freedom Guide Website Weight Loss Hypnosis Email: [email protected] DISCLAIMER: Please...
66 | Tighten loose skin & cellulite naturally
June 14, 2023 07:00 - 20 minutes - 18.4 MBThe Mind-Full Method Cellulite episode HERE Welcome to the Head-To- Heal Podcast! In this episode Jiordana shares the techniques and products she uses to tighten her skin after giving birth to 2 children. Her tips are either tested on herself or backed by sience, enjoy! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected] DISCLAIMER: Please...
66 | Tighten Loose Skin & Cellulite Naturally
June 14, 2023 07:00 - 20 minutes - 18.4 MBThe Mind-Full Method Cellulite episode HERE Welcome to the Head-To- Heal Podcast! In this episode Jiordana shares the techniques and products she uses to tighten her skin after giving birth to 2 children. Her tips are either tested on herself or backed by sience, enjoy! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected] DISCLAIMER: Please...
65 | Tough Pills to Swallow
June 07, 2023 08:00 - 22 minutes - 20.3 MBThe Mind-Full Method Welcome to the Head-To- Heal Podcast! In this episode Jiordana gets real and presents some really tough facts you might not want to hear. Trigger Warning! This episode gives you the chance to question some of your own beliefs, enjoy! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected] DISCLAIMER: Please note I am not a medical d...
64 | Breaking through a weight loss plateau
May 31, 2023 09:00 - 28 minutes - 25.9 MBThe Mind-Full Method Welcome to the Head-To- Heal Podcast! In this episode Jiordana talks about something very frustrating on a weight loss journey, plateaus. She shares her tips and tricks of what to do if you keep getting stuck around the same weight for weeks and don't know what else to try, enjoy! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected] DISCL...
64 | Breaking Through A Weight Loss Plateau
May 31, 2023 09:00 - 28 minutes - 25.9 MBThe Mind-Full Method Welcome to the Head-To- Heal Podcast! In this episode Jiordana talks about something very frustrating on a weight loss journey, plateaus. She shares her tips and tricks of what to do if you keep getting stuck around the same weight for weeks and don't know what else to try, enjoy! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected] DISCL...
63 | Your disorder is your superpower
May 24, 2023 08:00 - 23 minutes - 21.8 MBThe Mind-Full Method Welcome to the Head-To- Heal Podcast! Trigger Warning! In today's episode Jiordana shares her opinion on why your trauma is your superpower and why it could help you to change your perspective about it. She explains why a "healed" brain is stronger than someone's, who never had to go through anything. Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected]...
63 | Your Disorder Is Your Superpower
May 24, 2023 08:00 - 23 minutes - 21.8 MBThe Mind-Full Method Welcome to the Head-To- Heal Podcast! Trigger Warning! In today's episode Jiordana shares her opinion on why your trauma is your superpower and why it could help you to change your perspective about it. She explains why a "healed" brain is stronger than someone's, who never had to go through anything. Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected]...