37 | The People Pleasing & Overeating Connection

The Mind-Full Method

English - November 01, 2022 08:00 - 41 minutes - 37.9 MB - ★★★★★ - 25 ratings
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Previous Episode: 36 | The time I got arrested

Next Episode: 38 | Foodie or emotional eater? Where is the line?

Welcome to the Head-To- Heal Podcast!

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

In today's episode Jiordana explains what overeating and people pleasing have in common and discusses the reason why we humans are wired that way. She also talks about the neuro - sience behind all of it and what to do against it. Enjoy!

Links:

Website: www.themindfullclinic.com

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