102 | How to Make Intermittent Fasting Successful
The Mind-Full Method
English - March 07, 2024 09:46 - 33 minutes - 64.1 MB - ★★★★★ - 25 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 101 | Take Your Health Into Your Own Hands
In this episode of The Mind-Full Method Podcast, Jiordana Saade dives into the world of intermittent fasting and shares valuable insights on how to make this popular health practice for success for YOU as an individual human being.
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DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!