Nick Littlehales - Redefine Your Approach To Sleep

HC Collective Podcast

English - June 11, 2021 02:00 - 51 minutes - 35.3 MB
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Nick Littlehales, the leading elite sport sleep coach, has been redefining sleep for over two decades.

Founder of the R90 Technique and referred to by his clients as The Game Changer. Discover for yourself the sleeping secrets, techniques and practical interventions adopted by elite athletes, players and coaches in world sport.