Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


 


This short episode is a quick sure blast from Sarah encouraging you to be yourself, love yourself and not accept bullying and narcissistic behaviour from anyone in your life, be they friends, family, or work colleagues.  She openly shares some of her own personal experiences of this kind of behaviour and stands firm in her belief, and knowledge, that you can live your life on your terms and not one that is dictated by others simply because they don’t like the one you’re living.


 


Tune in and gain strength from Sarah’s wisdom.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


 


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/