Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Give yourself ten minutes to tune and take note of Sarah’s wise words as she encourages you to fully identify with the essence of you, your own truth / identity and embrace all that you are as a unique individual. Take time to think about aligning with your passions and what fires you up and brings you enjoyment as when you so your happiness radiates outwards and attracts more of the same right back at you.


Acceptance | Perspective | Energy - the three key elements that make up Sarah’s APE Mindset Methodology are also covered within this episode that is aimed at you truly accepting yourself!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/