131: From Brutal to Beautiful, aka Goodbye 2022, Well Hello 2023! (The ’Happy Clappy’ Soundbite)
Harnessing Happiness with Sarah J Naylor
English - January 13, 2023 01:00 - 9 minutes - 13.4 MBMental Health Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
We’ve nearly reached the middle of January 2023 – already!
During this episode you will hear Sarah talk openly and honestly about the challenges of 2022, personally and professionally, and how she was pleased to see the back of the year and is embracing 2023 as a year of positive change.
She acknowledges the amazing highs of the year, including visiting the BBC, delivering talks on the sea front, a photoshoot in Brighton and co-authoring My Dad Thinks I’m a Fairy. And talks about how brutal it was for her business wise too.
This is by no means however a podcast with a negative slant, not at all, as you would expect, Sarah talks about the lessons she has had along the way and how she is now using them to her advantage.
So much crammed into one short episode. Go on, tune in now for your ten-minute blast of inspiration!
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:
Website: https://www.sarahjnaylor.com/