Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Tune in right away and hear Sarah talking passionately about life and her belief that it is for living and enjoying.  And, how important it is for your overall wellbeing to do stuff that makes your heart sing and be in alignment with your talents and passions.


She goes on to talk about trying new stuff to discover what you love doing, and how by getting clear on what you want to do career wise, and what you want to achieve in life, means that you will be better placed to recognise and act upon those opportunities when they come your way. 


In short, this episode is packed full of enthusiasm, energy, and excitement which is all levied in your direction to inspire you to get fired up and discover what makes your heart sing!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/