Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Beware this is a highly energetic, upbeat, and truly positive episode during which you will meet Charlotte Carter, a high-performance coach.  As you will quickly discover Sarah and Charlotte are very much on the same page when it comes to coaching, energy, happiness, and positivity.


So much is discussed and covered in such a short space of time you are pretty much guaranteed to be inspired, energised, or simply have any negative thoughts that you were having before tuning in, swept away as you listen and recalibrate in alignment with these two awesome humans!


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/


 


And if you’ve been inspired by Charlotte, you can contact her via the following links:


Website: https://www.charlottecartercoaching.co.uk/


LinkedIn: https://www.linkedin.com/in/charlotte-carter-coaching/