112: Positively On Track with Life! - Sarah chats to Sarah Woodward

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Sarah meets another Sarah – there are SO many of them around!

During this fab episode Sarah J Naylor chats to Sarah Woodward, an accredited Breakup and Divorce Coach, and Certified Positive Psychology Coach, who supports women in the early stages of divorce to get unstuck, let go of destructive thoughts and to rediscover who they area, so that they can feel happier and stronger than ever before.

Both divorcees they discuss their journeys and passions for helping women to rediscover their passions for life, and in Sarah Woodward’s own words, “What lights them up so they can be energised, excited and feel alive again for this next chapter in their life.” 

And as you will quickly discover, both Sarah’s share the same passions themselves in helping their clients to gain clarity and discover their true purpose so that they have a sense of direction and can create a life they truly love.  

As you discovered Sarah was stuck and blindsided by her divorce, which she didn’t see coming, and knows that coaching would’ve made such a difference had she been able to access it back then.  She originally trained as an accountant and worked in finance for years and whilst doing so loved coaching and developing her team.  Following redundancy and a move into self-employment, Sarah qualified as a life and business coach, and then specialised, and created a niche once she discovered divorce coaching.

Together they talk with great enthusiasm and about coaching, solution focused outcome thinking, reframing the experience, embracing new opportunities and so much more.

As you have come to expect, this is another upbeat episode full of insight and wise words, melded together with some humour and loads of energy. 

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/

And if you’ve been inspired by Sarah Woodward, you can contact her via the following links:

Website: https://www.sarah-woodward.com/

LinkedIn: https://www.linkedin.com/in/sarahwoodward2/