Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Join Sarah for this short, and very authentic, Happy Clappy Soundbite. 


Why authentic? 


Well, as you will quickly discover, Sarah is battling on despite a heavy head cold that is clearly affecting her brain to bring you this, still upbeat, episode.


She shares with you where she picked up her cold, yes, that might not be overly exciting, however, it was in London (on the tube she believes) where she had been invited along to attend the BBC 50:50 Equality Project event.  A fantastic opportunity to meet editors, producers, and journalists who are proactively focused on attracting and bringing together a wider range of new voices to contribute to their news programmes.


Sarah’s name is now on their database as The Midlife Coach so keep your eyes and ears open for her popping up in the coming months and commenting on the issues facing women as they approach midlife and how they can seize this time to bring about positive changes in their lives.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/