106: Loving and Living a Happy Life by Design - Sarah chats to Jacqueline Kent
Harnessing Happiness with Sarah J Naylor
English - October 18, 2022 00:00 - 37 minutes - 51.8 MBMental Health Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Get inspired today by this upbeat and energetic discussion between Sarah and her fabulous guest, the lovely Jacqueline Kent.
As you will quickly discover, Jacqueline has had an incredibly challenging life, one that saw her pregnant with her first child aged 16 and in the years that followed experience a still birth, a relationship breakdown with the father of her youngest children (one who had also been diagnosed with autism), and then into a controlling marriage which included mental and physical abuse.
This is NOT however a downbeat episode it is one of self-care, learning, wisdom, the sharing of knowledge aimed to empower you, to know that you are not alone but more importantly that you can change and completely transform your life as Sarah and Jacqueline have both done.
The power, lovely listener, lies within you to take those steps, to find someone to talk to who will listen without judgement and help facilitate those changes.
Both Sarah and Jacqueline are both now in healthy, loving relationships that truly enhance their lives.
Part two will need to be recorded as there is so much more to discuss!
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:
Website: https://www.sarahjnaylor.com/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
And if you’ve been inspired by Jacqueline, you can contact her via the following links:
Website: https://jacquelinekent.co.uk/