Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Tune in today to hear Sarah take ten minutes to talk about the choices we have in life.


She highlights that we all have choices to make and how life is full of choices including how it is up to you to take responsibility for yourself.  How you think, act, and behave is down to you and if you want to bring about changes to your life you can choose how to respond, react, experience life differently to bring about positive change.


Choose to listen now and change your life forever as you start to be aware of the decisions and choices you make in your every day life.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/