Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


During this honest, warts and all episode, you’ll meet Janet Efere, a successful sales trainer who had it all, lost it all and has had to draw upon her inner strength and resilience to survive more than her fair share of knocks whilst providing for her children along the way.


Definitely movie material, Janet shares with Sarah her back story, finding the man she loved dearly and how, through no real fault of their own, they lost the lot, due to decisions that were made that were way out of their control, and she also lost him too. 


Janet talks about her experiences with humour and reflects how when Covid-19 hit that she already had the tools in place to deal with what everyone else was faced to handle en masse, change to the norm that were out of their control.  In fact, she had a great year business wise too as she had the time to make and have much longer conversations with people who suddenly had the time to talk to her.


You will be inspired knowing that it is possible to survive and thrive despite the most challenging situations and still retain humour!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/


And if you’ve been inspired by Janet, you can contact her via the following links:


Website: http://www.tadpoletraining.com/


LinkedIn: https://www.linkedin.com/in/janeteferetadpole/