076: Positively Healthy aka Positive Mindset Helps Transform Life - Sarah chats to Katie Cooper

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
 
Tune in and get completely absorbed and inspired in this lively, and insightful discussion between Sarah and Katie Cooper, both co-authors of the Amazon number one bestseller, My Dad Thinks I’m a Fairy.  A book that is filled with inspirational stories from misunderstood entrepreneurs who took the leap to follow their dreams, that offers hope, first and foremost, to those who read it, in knowing that they are not alone in the challenges they may be facing.   
 
Katie talks about her journey that has seen her life debilitated and governed by a variety of illness including an auto-immune disorder called ulcerative colitis and Crohn’s disease.  Discover how, after spending many years raising her children, she re-entered the work force via her husband’s business and started working with social media, which in turn saw her undertaking training and setting up businesses of her own.  And as time progressed, she explored other avenues and undertook further training in the areas of personal development in positive psychology, energetics etc. to provide an even better service to her clients.
 
As the podcast evolves more of Katie’s journey comes to light and between them, she and Sarah talk animatedly about the power of the mind, positive psychology, energetics, vibrational frequencies and so much more.  
 
Whilst you can read more about Katie’s story in ‘Get This Girl Out of Bed’, her chapter in the book, she shares with the listener an incredible health update that has come to light since the book went to press.  One that she truly believes, as does Sarah, is because of her newly attuned spiritual self and positive mindset.
 
This is one not to be missed! 
 
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
 
To get in touch with / find out more about Sarah J Naylor:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/

To get in touch with Katie:

Facebook: https://www.facebook.com/watch/KatieCooperCoaching/

LinkedIn: https://www.linkedin.com/in/katie-cooper/?originalSubdomain=uk