Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Tune in as Sarah ‘opens her brain’ to you all she reflects on her solo trip to Spain in 2018 when she decided that she wanted to embrace a more challenging vacation than a ‘flop and drop’ holiday and spent 10 days walking along the Camino de Santiago.


She references a book during this episode; ‘The Pilgrimage by Paulo Coelho’, that inspired her trip.


Sarah explains how there are always different options available to experience life and also how, in booking her trip, the experience she anticipated having wasn’t as expected but it was the one she was clearly meant to have. 


Although she also highlights the challenges it entailed, you will find yourself curious, Googling The Camino de Santiago, and inspired to have a go at walking it yourself!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


To get in touch with / find out more about Sarah J Naylor:


Website: https://www.sarahjnaylor.com/


LinkedIn: https://www.linkedin.com/in/sarahjnaylor/