059: Digging Deep Generates Metaphorical Inspiration (The ‘Happy Clappy‘ Soundbite)
Harnessing Happiness with Sarah J Naylor
English - May 06, 2022 00:17 - 8 minutes - 12.2 MBMental Health Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this upbeat episode Sarah talks about finding inspiration to record these short soundbites and, on this occasion, she references her gardening activities, and uses the clearing and digging as a metaphor for life.
Whilst she talks enthusiastically about being outside and the satisfaction that comes from clearing the weeds, she shares how you can apply this approach more generally.
For example, preparing the ground in readiness for planting vegetables and then nurturing and taking care of them is very much the approach we need to take before embarking on anything new – that involves getting rid of the stuff that no longer serves us or will hamper things moving forwards.
And, once we’ve put things into action, taking care of them, be they projects, people, pets, activities, the list is endless with a nurturing and positive approach.
It might be gardening related but there is a strong message within to inspire you so grab 10 minutes today, get curious and start thinking about how you can apply this thought process to the things you would like to achieve.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Email: [email protected]
Website: https://www.sarahjnaylor.com/
121 Coaching: https://www.sarahjnaylor.com/121-coaching/
Book: Shining a Light on You – How to Manifest Your Dream Job: http://mybook.to/shininglightyou
Digital Course: How to Manifest Your Dream Job: https://www.sarahjnaylor.com/manifest-your-dream-job/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/