Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Join Sarah for a Frocking Fabulous chat with the Mother Frockers, aka Susan Simms and Bev Francis, 2 incredible ladies who, as the pandemic kicked in and lockdown happened, set about creating a Facebook group where members would be able feel supported and part of a community and have the opportunity to dress up on a Friday and share photos of themselves in all their wide range of glad rags.  And so, Frock Up Friday aka #FUF was born. 


Their community is none judgemental and open to all ... they police for negative behaviour as it won’t be tolerated.  In short, their members shot up from a couple of 100 into the 1000s almost instantly. 


During this energetic and upbeat discussion Bev and Susie share their passions for universal acceptance for everyone to be able to be themselves, without judgement, where inclusion and diversity is the norm.  They are open and honest, upbeat and funny, wise and wonderful.


This is one you will want to hear and then head off to Facebook and join their incredible community.


Go on, you know you want to – download this episode and listen in at your earliest opportunity and be inspired by what these two incredible ladies have achieved with their passion for people and frocking up!!


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.


To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/