032 Radiant Happiness and Peaceful Vibes – Sarah chats to Louise Budgen

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Join Sarah as she chats to the incredibly lovely Louise Budgen, a spiritual mentor who loves championing the mid-life woman, helping them to make beautiful connections, and spiritual connections. 

Louise’s energy, aura, and her very being, is calm, peaceful, and truly grounded in her complete alignment with her soul’s purpose.  And this beautiful vibration radiates throughout this episode – creating a sense of real calm as you hear about the experiences, she has encountered on her journey to discover her life’s true calling.

During her middle years, Louise has turned her life around completely following a car crash (which left her with PTSD), and cancer that came twice. 

She shares how a visitation by angels whilst she was in hospital helped her stand tall and find her voice.  She recognises that some may find this a bit crazy, however, in her highly enlightened and naturally elegant manner, she explains how she is now truly tuned in to herself, her mind, body, and soul and has trusted that she is here, in this lifetime, for a reason. 

Together, Sarah and Louise, discuss the power of personal development, particularly the inner work and how important it is to trust your instinct, know what is right for you personally and that you are so much more than just your body. 

Regardless of your age, this episode is a must to listen to as there is so much wisdom contained within it and as a bonus you will feel a real sense of calm too. 

In the Harnessing Happiness producer’s words, Louise is “really cool”. 

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/